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Tue, Jul 02

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Virtual Workshop

Pregnancy Weightloss

Curious about managing weight during and after pregnancy? Join our one-hour workshop on "Pregnancy Weight Loss" to learn safe, effective strategies for a healthy postpartum journey. Get expert tips on diet, exercise, and setting realistic goals to support your and your baby's well-being.

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Pregnancy Weightloss
Pregnancy Weightloss

Time & Location

Jul 02, 2024, 7:00 PM – 8:00 PM CDT

Virtual Workshop

About the event

Join us for a comprehensive one-hour workshop on "Pregnancy Weight Loss," where we address key concerns like "Do I need to?" and "Is it safe?" This session covers understanding normal pregnancy weight gain, assessing the need for weight loss, and safe, effective weight management strategies. Learn about balanced diets, appropriate exercises, and setting realistic goals to ensure a healthy postpartum journey. Ideal for expectant and new mothers, this workshop will empower you with the knowledge to navigate weight loss safely and effectively. Don't miss this opportunity to enhance your well-being and that of your baby.

Zoom link will be sent to registered guests.

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